10 Tips For New Parents
We're always getting asked how a new parent can best navigate the ups and downs of that first year (it's a ride!). So we tapped our co-founder, Nicki Radzely and wellness coach + author Alex Elle to share their quintessential advice.
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Accept help. Actually donʼt just accept it, ask for it. Give every person who visits you a job (theyʼll love it, this is a fact).
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Sleep. OK, not every time baby sleeps but you must take a nap, even just for 10 minutes, every day.
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Order food shamelessly. Take cooking off your list but do not take eating off it.
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Employ your partner. Youʼre a team, ask them to shoulder some of the to-do list.
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Listen to music you love with your little. Itʼll relax you both instantly.
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Forget perfection. It doesnʼt exist.
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Social media in moderation only. And definitely not before bed. Ever.
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Take pictures but donʼt become a professional photographer. Being present matters more. Your memories will be in focus.
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Connect with other moms. Nothingʼs more comforting than someone going through the same thing.
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Put yourself first. “You canʼt pour from an empty cup,” as they say.
Hello everyone i want to use this medium to appreciate the greatest spell caster Priest Ade for restoring my broken marriage, My husband and i have been having problems for months now we use to be very sweet but all of a sudden everything changed he was now distant from me until one day he told me he wanted a divorce which left me devastated i cried my eyes out so i told my friend about all that has been going on, She introduced me to Priest Ade he told me not to worry he told me all i needed to do and he assured me that in 24 hours all that is wrong with our relationship will be fine the next day to my greatest surprise it was my husband back home apologizing I’m so happy we are closer and stronger than we have ever been, I promised to share your amazing work when i get results so this is me keeping my word, Thank you so much Priest Ade,I will leave his contact information for anyone who needs help: ancientspiritspellcast@gmail.com
Read more on his website:
https://ancientspiritspell.wordpress.com
WhatsApp: +2348100170928
Hello everyone i want to use this medium to appreciate the greatest spell caster Priest Ade for restoring my broken marriage, My husband and i have been having problems for months now we use to be very sweet but all of a sudden everything changed he was now distant from me until one day he told me he wanted a divorce which left me devastated i cried my eyes out so i told my friend about all that has been going on, She introduced me to Priest Ade he told me not to worry he told me all i needed to do and he assured me that in 24 hours all that is wrong with our relationship will be fine the next day to my greatest surprise it was my husband back home apologizing I’m so happy we are closer and stronger than we have ever been, I promised to share your amazing work when i get results so this is me keeping my word, Thank you so much Priest Ade,I will leave his contact information for anyone who needs help: ancientspiritspellcast@gmail.com
Read more on his website:
https://ancientspiritspell.wordpress.com
WhatsApp: +2348100170928
Hello everyone i want to use this medium to appreciate the greatest spell caster Priest Ade for restoring my broken marriage, My husband and i have been having problems for months now we use to be very sweet but all of a sudden everything changed he was now distant from me until one day he told me he wanted a divorce which left me devastated i cried my eyes out so i told my friend about all that has been going on, She introduced me to Priest Ade he told me not to worry he told me all i needed to do and he assured me that in 24 hours all that is wrong with our relationship will be fine the next day to my greatest surprise it was my husband back home apologizing I’m so happy we are closer and stronger than we have ever been, I promised to share your amazing work when i get results so this is me keeping my word, Thank you so much Priest Ade,I will leave his contact information for anyone who needs help: ancientspiritspellcast@gmail.com
Read more on his website:
https://ancientspiritspell.wordpress.com
WhatsApp: +2348100170928
Do you need your ex-husband back or you want to save your marriage / relationship from breakup and Divorce? you can contact PRIEST WISDOM Call/WhatsApp him directly on +2348124644470
I want the world to know about this great love spell caster that is well known as PRIEST WISDOM, he has the perfect solution to relationship issues and marriage problems. The main reason why i went to PRIEST WISDOM was for solution on how i can get my husband back because in recent times my husband and i have been having some issue in our marriage over some other lady, I have read a lot of testimonies on the internet about this powerful PRIEST WISDOM and i was so pleased so i decided to seek for assistance from him i contacted him which he did a perfect job by casting a effective love spell on my marriage which made my Husband to come back to me and beg for forgiveness, and all this happened within 2 days it have been about 3 months now. I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that need his help. CONTACT PRIEST WISDOM via EMAIL: supernaturalspell0@gmail.com You can also WhatsApp/Call him +2348124644470
Website: https://supernaturalspell21.blogspot.com/
Facebook page https://www.facebook.com/PRIESTWISDOM11
Do you need your ex-husband back or you want to save your marriage / relationship from breakup and Divorce? you can contact PRIEST WISDOM Call/WhatsApp him directly on +2348124644470
I want the world to know about this great love spell caster that is well known as PRIEST WISDOM, he has the perfect solution to relationship issues and marriage problems. The main reason why i went to PRIEST WISDOM was for solution on how i can get my husband back because in recent times my husband and i have been having some issue in our marriage over some other lady, I have read a lot of testimonies on the internet about this powerful PRIEST WISDOM and i was so pleased so i decided to seek for assistance from him i contacted him which he did a perfect job by casting a effective love spell on my marriage which made my Husband to come back to me and beg for forgiveness, and all this happened within 2 days it have been about 3 months now. I will not stop publishing his name on the net because of the good work he is doing. I will drop his contact for the usefulness of those that need his help. CONTACT PRIEST WISDOM via EMAIL: supernaturalspell0@gmail.com You can also WhatsApp/Call him +2348124644470
Website: https://supernaturalspell21.blogspot.com/
Facebook page https://www.facebook.com/PRIESTWISDOM11
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